Feb 25, 2024 at 11:55 AM
Sigh. I also woke up too early this morning and then decided that I should try to sleep more. I put on a familiar audiobook and started dreaming content related to the story, so I know I must have been dreaming even though I recall listening. It is as if I did both which was really unusual. Ultimately got up after 8am and Oura registered 7 hrs 16 mins of total sleep with a lot of REM, confirming my subjective experience. I hope this will be enough for a long day without a nap today - I need it.
Talk later! I hope your time in church goes well.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Geodon 40 mg
Seroquel 75 mg
Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)
Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
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