Feb 25, 2024 at 10:53 PM
Quote:
Originally Posted by SquarePegGuy
But I guess my favorite thing in the world to do is to lie in bed, so I alternated between box breathing and breath counting meditation and fell back to sleep before I knew it. I woke up again at about 7:15, which was as late as I can go.
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I need to look up box breathing. It sounds ingriguing.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Geodon 40 mg
Seroquel 75 mg
Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)
Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
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