Thread: Weight Loss and Exercise #5
View Single Post
unaluna
Elder Harridan x-hankster
 
unaluna's Avatar
 
Member Since Jun 2011
Location: Milan/Michigan
Posts: 39,985 (SuperPoster!)
12
66.7k hugs
given
PC PoohBah!
Default Feb 28, 2024 at 11:08 AM
 
There is an advantage in varying your workouts. Like doing easy/hard days, longer/shorter workouts, faster & shorter vs longer and slower.
unaluna is offline   Reply With QuoteReply With Quote
 
Thanks for this!
Tart Cherry Jam