Thread: going to bed for the night consistently
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SquarePegGuy
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Default Feb 29, 2024 at 09:07 PM
 
I've been "easing" my way in to Daylight Savings Time. Usually, I do okay waking up on time after the Time Change, but after a few days I slip back into Standard Time.

That's what happened this morning, after waking 5:30am and 6am on Monday and Tuesday.

This year I took the Time Change Week as my mandatory week off.

BTW, I don't use an alarm.

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Major Depressive Disorder; Sleep Apnea; possibly on the spectrum
Nuvigil 50mg; Effexor 37.5mg Wellbutrin 150mg; meds for blood pressure & cholesterol
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