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Old Mar 01, 2024, 12:56 AM
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Grand Magnate
 
Member Since: Mar 2021
Location: California
Posts: 3,711
Diet plays the leading role in weight loss, but exercise is the best longevity drug available. I listened to podcasts from Rhonda Patrick, PhD, who researched the benefits of sauna and even though they are significant and she is a champion, even she recognizes that nothing beats exercise. She says "exercise is king".
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Bipolar I w/psychotic features
Last inpatient stay in 2018

Lybalvi 10 mg
Naltrexone 75 mg


Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)

Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
Thanks for this!
unaluna