Ugh i need to go on dr nows diet. I gained 20 lbs since i started insulin. If his 500 lb person can lose 50 lbs a month, i can lose a proportional amount, right? Protein and veg for me from now on. Like im gonna follow that.

ETA - Okay, friday lunch went okay. Tuna over riced cauliflower and one tortilla, 15 gm carb. Thats cutting my carbs waaaay down from usual, and i feel good and energetic and not hungry. I need to keep shooting for the energized. I think my parents used to overstuff me at dinner in order to just calm my butt down.