Mar 01, 2024 at 07:54 PM
Your weight isn’t your mother’s responsibility. It’s yours. Reduce sugar and drink only water and start moving. When you get up make your bed and stay out of bed for the rest of the day. Make a game out of picking things off the floor and dusting. Take a walk. These are things you can do everyday.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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