Mar 02, 2024 at 09:55 PM
Quote:
Originally Posted by Tart Cherry Jam
I am back on the thread, this time with the goal to take temperature contrastive showers, alternating between hot and cold and back.
Today after swimming I took a quick hot shower, followed by a cool shower. I decided that for this time it was enough, even though my overarching goal is to get to several cycles of hot and cold alternation.
I did not put water on my head today.
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I am sorry I don't see a reason to take alternating hot cool showers.
You did not wash your hair so there was no closing of the pores hair follicles.
just curious.
bizi
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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation
multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.
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