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Discombobulated
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Default Mar 03, 2024 at 09:22 AM
 
Quote:
Originally Posted by unaluna View Post
And if you are taking a beta blocker, you will just never get your heart rate up, so all that goes to heck, and you are left with a metabolism slowed by about 200 cal / day.
My metabolism definitely is slower on propranolol, according to my watch I’m burning not much more than 1,300 kcal even on an active day (even when I was half marathon training), before it was nearer 2,000. My heart rate is slow, resting and also the peak rate is lower than it was. I guess the severity of the effects would depend on type and doseage as well as the individual.
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