Quote:
Originally Posted by Mountaindewed
I weigh 215 pounds and I don't know why. I have gained 15 pounds this year. This time last year I was 170. The most I eat in a day is 1680 calories. I eat a lot of low carb stuff. My protein is decent. I know I have the bad soda habit but I do drink a ton of water. But just yesterday I was 212. I can always gain but never lose.
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Might this be a med reaction?
When I read about the soda I thought of my son, he used to drink a lot and it coincided with a big weight gain, he went on a health kick this year and completely quit sodas, he’s lost quite a bit of weight already. He totally quit soda because he felt even just having some was undoing his exercise and healthy eating regime. Have you tried cutting the soda out for a bit?