Quote:
Originally Posted by Discombobulated
Might this be a med reaction?
When I read about the soda I thought of my son, he used to drink a lot and it coincided with a big weight gain, he went on a health kick this year and completely quit sodas, he’s lost quite a bit of weight already. He totally quit soda because he felt even just having some was undoing his exercise and healthy eating regime. Have you tried cutting the soda out for a bit?
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It could be a med timing reaction. I started taking some of my meds that make me hungry earlier during the day because of my anxiety. I'm trying to get back to taking them at the correct time.
I've had coffee today but not any soda. I've had about 56oz of water and a protein smoothie. I also charged my Garmin smartwatch and I'm wearing that now. I haven't worn it all year.
Update: I took my meds as prescribed today.. Mainly my Geodon which is the issue. 80 in the morning. 100 at bedtime. Not a 20 at 11AM and 80 at 1PM. And my hunger has been fine today for once.
I've had 1,314 calories, 151 carbs, and 63 grams of protein.