Quote:
Originally Posted by Brentus
Today is the start of my new "regimen". I decided it's time to try to get back into the swing of things. I reached out to start therapy again. I'm gonna try to eat better, and go walking/exercise more. If I'm going to make changes for the better, I might as well go all in. I'm in a better place when I feel better. I feel better, when I do these things.
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I once went to the DBT for Bipolar group co-led by three women, one of them an intern. Her mantra was "success breeds success". I think it applies to your approach.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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