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Mar 04, 2024, 01:22 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Quote:
Originally Posted by RDMercer
I've always been a strong performer at work, no matter where I worked.
I'm really noticing in the past year that I am working slower and making a LOT of little oversights and mistakes.
I expect my co-workers are seeing this too. It's really tripping me up.
Stuff outside of work has never impacted my work performance before. This has really been noticeable this year though.
RDMercer
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You are human. Don't be too hard on yourself. I find at times it can be hard to compartmentalize, and that's when I make mistakes. Not sure what kind of vacation or PTO you have, but it might be time for an actual break/vacation where you do something besides deal with the drama, actually enjoy life for a minute.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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