I use to let bananas overripen, then split them into pieces, freeze those pieces on a sheet of foil, collect into a freezer bag, and use a few chunks per smoothie. Overripe frozen bananas give smoothies wonderful consistency.
Then I read that overripe bananas, but not underripe bananas, cause glucose spikes, and so I stopped. But it also saves me effort.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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