Mar 07, 2024 at 02:02 AM
Regarding speaking louder and with more confidence: I myself have not faced that challenge but I know people who have and several of them have spoken very highly of their experiences upleveling their public speaking skills and confidence via Toastmasters. Seeing that you live in Spain, I have gotten this link for you:
Toastmasters International -Find a Club
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Geodon 40 mg
Seroquel 75 mg
Lybalvi 5 mg as a PRN
Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects)
Long term side effects from medications some of them discontinued:
- hypothyroidism
- obesity
Suspected narcolepsy
Treated with Ritalin 5mg
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