Just a walk for me today. Something like 1.5 miles I think. My cat hid my FitBit charger so I am guessing from my mom's experience since she forgot to wear hers. I am sore from yesterday. Tomorrow I should be back on the aerobics. The best days are days I get a walk and exercise; that's not happened for a few days, mostly because of weather.
Keep going everyone!
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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