My depression is triggered by a mix of lack of control and losing hope in being able to change

I turned 30 with a bad personal situation and very bad financial balance some years ago. and never came out from hell, considering the death of part of my family

Spring is beautiful, so what's the matter? To me it was the idea of losing control, and romaticizing everything

So I hope you can manage

Healthy schedule help the youngest. Wake up within 8am