I was thinking of you in the evening at Orangetheory fitness, Disco and Unaluna.

I worked so hard, was red in the face (in a good way), and sweated for an hour, and as a result, burned only 305 calories. And beta blockers rob you of the ability to expend 200 calories or more a day just by living your daily life. So you have to work much harder because of what these meds do to your metabolism. So unfair!