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Old Mar 12, 2024, 06:22 PM
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Crazy Hitch Crazy Hitch is online now
ɘvlovƎ
 
Member Since: Nov 2013
Location: Australia
Posts: 27,569
Oh my yeah you do sound up with aggitation. It's a horrible feeling. You sound like you need some kind of med adjustment but you've just seen your pdoc.

Do you meditate? I can recommend you try some meditation on YouTube. Hey, it's not going to cure you but it's going to be a distraction.

I wonder what else you can do that's going to be a distraction, to take your mind off things?

Listen to music? Have a warm bath with tea? What do you like doing to take care of yourself?
Hugs from:
bizi, JaneOnceMore
Thanks for this!
bizi, JaneOnceMore