I’ve lost more people than I can count in the last 7 years. Feelings aren’t right or wrong, there’s no timetable, and it’s not linear at all.

Grief groups or therapy have been hit and miss for me. It depended on the facilitator and other members. Also the frequency, distance to travel and how long they met. In hindsight I will never seek out help when it’s too raw or fresh. Filling out forms and going through their “intake” was overwhelming, as I was going through enough.



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Posted directly on site using iPhone