Quote:
Originally Posted by unaluna
Yeah and cortisol goes straight to belly fat. Ive read somewhere. But you could sure prove it by me.
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I have just listened to a podcast with a well known MD about thr three types of fat. Belly fat yes, cortisol goes straight there, definitely provable by me as well. The worst fat is liver fat.
The MD explained that acute stress leads to weight loss while chronic stress leads to weight gain.
I should find the podcast in my YouTube watch history and post here.