Quote:
Originally Posted by Mountaindewed
I was kinda heavy on soda today. I know what I need to do not to drink so much. I don't need to be reminded how bad it is for me. I get it.
Food wise I've been doing ok. I had an Atkins low carb meal for breakfast and I have an Uncrustable thawing for lunch. I had 10 dill pickle rice crisps for a snack. Dinner will be a TGIF hamburger slider.
I'm at 1,355 calories, 160 carbs, and 43 grams of protein. Which I know is pretty low in protein.
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It is low on protein, but I get you: I love love love Uncrustable. That is why I steer clear of them in the frozen section at the grocery store.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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