Next weekend's violin lesson is paid for. My violin teacher is visiting family this weekend and coming week so my next lesson will be the weekend of the 23rd. Need to practice.
I spent some time outside in the sun for the vitamin D and mood boosting effects.
Talked to my bf on the phone for an hour and a half before he went to work.
Applied for a job to Petsmart again
Other than that not much going on. I meditated for 25 minutes this morning. Kind of feeling anxious, and discociated now as I usually get in the afternoons. But I'm gonna try coloring and drawing and see if that helps
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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