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I colored for awhile and it did a good job at relieving stress. And I read for about an hour and that helped too. Now obviously baking is helping cause it’s fun to bake. And I took a shower and feel good now
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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