Thread: Roll Call 202
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Old Mar 15, 2024, 12:37 AM
Desoxyn's Avatar
Desoxyn Desoxyn is offline
Metaphysic
 
Member Since: Aug 2016
Location: The Netherlands
Posts: 13,037
Quote:
Originally Posted by WastingAsparagus View Post
Anyone know how to build concentration? I feel like I cannot focus on anything in particular.
Psychedelic overdoses, dissociative panic attacks, rebuilding my whole life and mind from scratch, and constantly focusing on my heart beats for half decade.

I can now watch 3 hour videos without pause.

Oh and taking ADHD med as prescribed.

So the key is to increase mindfulness - BB is right that meditation helps greatly.
Thanks for this!
Angelique67, Blue_Bird, WastingAsparagus