Quote:
Originally Posted by WastingAsparagus
Funnily enough, I find that when I post consistently on this forum, or at least empty my mind of the thoughts that fill the void somehow, I can focus better. Anyway, so, the journaling technique works. I find it even better when I can actually talk to someone who understands, like here, but the journaling technique works very well as well.
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Glad it helps you! It helps me too. Both journaling and posting on here. Even if I am talking to myself 75% of the time lol it still feels good to get things on your mind out
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type