This morning:
45 mins moderate intensity swimming, breastatroke
While stopping between laps, drank 14 oz of Core chocolate milk shake. This is 26 mg of protein. Earluervin the morning, I had one piece of Havarti cheese and one hard boiled egg. So that was more protein.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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