Thread: going to bed for the night consistently
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Old Mar 17, 2024, 05:26 PM
SquarePegGuy's Avatar
SquarePegGuy SquarePegGuy is offline
Poohbah
  
Member Since: Mar 2020
Location: Northeastern USA
Posts: 1,170
New screenshot is attached. Seems like I'm doing the same as always.

Tomorrow I go back to work after a week off. If I go to bed in two hours, I'll be able to get 10 hours of sleep! I think I'll aim for 8 and 1/2 hours, meaning a bed time of 9:30pm.
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File Type: jpg CPAP_Summary_2024-03-17.jpg (45.8 KB, 4 views)
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Major Depressive Disorder; Sleep Apnea; possibly on the spectrum
Nuvigil 50mg; Wellbutrin 150mg; meds for blood pressure & cholesterol
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