That lavender coffee sounds amazing, but I tend to stay away from coffee because it puts me right to sleep. You heard me right, less than 10 minutes after drinking a cup of coffee I am literally nodding off. I just stay away.
I have been sleeping about 7 hours every night more or less. But I wake up SO TIRED! I couldn't get myself out of bed to go to church this morning even after sleeping for 7 hours. The mask also is still slipping off of my face again, ugh.
My husband is still missing. This is the longest binge so far, and I am really worried. It's so sad, and I shouldn't care because he insists on doing this to himself, but I am not heartless and it's affecting me a lot. Its so hard to sit back and watch someone destroy themselves. I am happy I am able to sleep though through all of this.
Glad you guys are doing well though, sleeping on time and everything. I have been trying to get into bed between 11pm and 7am consistently. It's been working.
Can someone tell me more about this SleepyHead app you guys are talking about? Is it different from the MyAir one? What does it do?
Going to bed at exactly 11pm tonight.
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