Hmmm I never thought of the lavender negating the caffeine. I wonder?
This sleepyhead apt you are talking about reminds me of this pain apt there used to be. It was about 20 yrs ago now. It was excellent and full of good solid scientific info and had an excellent self monitoring chart you could down load to help you with doctor visits on pain and symptoms. But the anti opioid cops went after it and it closed. My pain doctor loved the charts and found them so good. Sounds like sleepyhead suffers the same fate but at the hands of private companies. That’s too bad.
Shadow, you loved the guy. Just because common sense tells you to distance yourself from his self destructive ways doesn’t mean your feels can be turned off. My ex was a violent person, put me in the hospital and I left him. But I still had feelings for him. I was feeling the feelings and acknowledging that they existed but stayed away from him. To paraphrase swift. Feelings gonna feel.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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