Thread: Exhausted
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CANDC
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Default Mar 18, 2024 at 10:49 AM
 
@indigo1015 I think contacting your doctor is a good idea.

I have had sleepiness result from high carb low protein diet and found by cutting back carbs a lot that I feel much more energized. I also exercise. They say sleeping too much can make you feel sleepy. I also avoid any type of intoxicant because those also make me sleepy.

Do you take a multivitam with minimum daily requirements including iron? You could ask your doctor if you can do that to eliminate anything like that or discover a deficiency.

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