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Mar 18, 2024 at 03:43 PM
Quote:
Originally Posted by Tart Cherry Jam
This is intriguing. Another option @ Mountaindewed is to pair instant oatmeal with eggs for breakfast. I read it coming from one of the leading CGM companies, either Nutrisense or Levels. Pairing with protein is important because as a standalone meal, oats, unfortunately, spike glucose. This is especially true of instant oats.
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I'll have to remember to eat more eggs.
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