50 mins stretch class

50 mins Orangetheory while being underslept. After getting my first splat point I realized that today was not the day for pushing it all out because I was underslept. I still did 33 mins in Green zone. I still did unilateral strength exercises with 15 lb dumbbells until muscle failure which felt good. I just did not push myself beyond the Green zone.

298 calories

116 AVG HR

137 PEAK HR

Not bad for a tired person. Hopefully next Monday I won't be tired and then I will push harder.