@indigo1015 I hear you. If we eat a good diet we should get most of the vitamins we need but sometimes dietary differences may make.
I have people in my family that really overdid the sugar and carbs and ended up on insulin. That is very expensive as you well know. But other members have moderated their diet adn avoided lots of carba, sugar and alcohol and they managed not to have to go on insulin. I feel the sacrifice of carbs is worth it and besides having cut them out and cut back on salt and my taste for sweetness is satisfied by half a piece of fruit.
CANDC