Supper, same method:

first, a large serving of cooked eggplant

second, fried fish

third, a large serving of strawberries. they actually aren't high carb and they have plenty of fiber, but still, compared to what the woman in the Food Order video called aubergines and to fish, they are carbs.

Did not exercise today. Probably won't exercise tomorrow. But on thursday, for sure I will exercise.