Thank you. It is so hard to be patient, when my life feels so unrewarding. I need to have more patience. At times, I just want to give up. But small steps in the right direction can lay the groundwork for bigger, longer term success. Three years ago, I told myself to at least accomplish one thing a day, no matter how small. In a month, that's 30 things. I was doing that during 2020 and 2021. It was working for me. Then in late '22, I lost my way. There were some hurts that diminished my sense of hope. By 2024, that snowballed into complete despair. Maybe, by doing some positive things, I can pick up momentum eventually. Maybe cultivating some better habits will snowball in a good direction. It's so nice that there are understanding people willing to offer encouragement. That's why I come here to MSF.