Mar 21, 2024 at 06:44 AM
I think I walked that mile in less than 15 minutes which was the cutoff time. Most definitely I cannot walk that fast now. Maybe this should become my aspirational goal. Yes, I have heard of fartlek. I believe that was pioneering work in interval training.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Geodon 40 mg
Seroquel 75 mg
Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)
Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
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