Thread: Grief
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CANDC
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Default Mar 21, 2024 at 09:35 AM
 
@Jessy1239 I am sorry for your loss. It sounds so difficult for you. She meant so much to you.

Go easy on yourself. Losing a parent is the most difficult loss I have dealt with. Mom died a year ago. She was 94 but no matter how long she lived, it is difficult for me to let go of her as someone I can rely on to be there when I need someone to listen. She was the one I knew would always care.

Without her here I have had to try to find other meaning and comfort in my life. I really am considering therapy and a support group to help get myself back on a stable footing.

What kinds of therapy or support groups have you considered?

CANDC

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