Quote:
Originally Posted by Deejay14
Rose you said it takes you awhile to make connections with people. I think just the act of getting out of the house to another human will help. Honestly, you don't have to bare your soul, just try connecting. One hour a week is pretty small in the course of a week. But small steps at building a relationship is beneficial even if you just talk about the weather or the Dodgers.
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These are words of wisdom. Thank you. I will remind myself of what you wrote above, when I get thoughts of not following thru with seeing these professionals.
As you say, any opportunity I have to engage with others - about anything - is something that makes my world less empty that day. Seeing the psychologist yesterday was a positive experience.