I'm at about 1,550 calories, 220 carbs, and 45 grams of protein. I didn't really eat today. I just had 3 cookies and a bag of microwave popcorn and some jerky and an Atkins bar. I only had 1.5 sodas and I had a medium iced matcha with skim milk. I tried eating some refried beans but I couldn't. Something is lowering my appetite.