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Old Mar 23, 2024, 10:08 PM
SquarePegGuy's Avatar
SquarePegGuy SquarePegGuy is offline
Poohbah
 
Member Since: Mar 2020
Location: Northeastern USA
Posts: 1,226
I achieved the 10:35pm bedtime last night, and I got up pretty well-rested at 6:30 this morning. It took me several minutes to fall asleep, though -- I'm guessing I got only 7 & 1/2 hours sleep, maybe less. Obviously missed 10:45pm tonight; it's looking like 11:15pm and no reading.
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Major Depressive Disorder; Sleep Apnea; possibly on the spectrum
Nuvigil 50mg 150mg; Wellbutrin 150mg; meds for blood pressure & cholesterol