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SquarePegGuy
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Location: Northeastern USA
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Default Mar 23, 2024 at 10:08 PM
 
I achieved the 10:35pm bedtime last night, and I got up pretty well-rested at 6:30 this morning. It took me several minutes to fall asleep, though -- I'm guessing I got only 7 & 1/2 hours sleep, maybe less. Obviously missed 10:45pm tonight; it's looking like 11:15pm and no reading.

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Major Depressive Disorder; Sleep Apnea; possibly on the spectrum
Nuvigil 50mg; Effexor 37.5mg Wellbutrin 150mg; meds for blood pressure & cholesterol
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