@Moose72 Constipation has been a real struggle for me most of the years I have been on meds, to the point I've had to do colonoscopy prep to relieve it a bunch of times. I was doing well until we had to lower my clozaril dose in August and then things got very, very bad. My doctor called in a script for me but it took the pharmacy 2 weeks to fill it and I needed something. So I did some research and came up with poop pudding. It's a 1:1:1 ratio of applesauce, wheat bran flakes and prune juice. I still struggled but regularly for a few weeks and then things got easier and now I don't even need the poop pudding. I think it helped me reset something in there or something. Anyway my experience was really good and I recommend.