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CANDC · Mar 26, 2024 at 11:31 AM

@indigo1015 I hear you. Pharmacy can be a stressful job. I only know from watching the people at the pharmacy I go to.

I also empathize with your constant hunger. I used to have night sweats and constant hunger. I found out about hypoglycemia and how my body over produced insulin when I ate high carb or sugary food. I started taking healthy lunches and snacks that were low in carbs and without sugar and it helped me a lot.

I was surprised to find that a lot of my stress was due to low blood sugar, which contrary to what seems an obvious solution, sugary foods and starchy foods only kept the roller coaster of my emotions going up and down.

CANDC

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