Good morning! I walked to the store earlier and bought some coffee

Got work from 1pm to 5pm. Looking forward to it.

It’s weird how my dissociation and panic attacks get better when I’m actively working. You would think it’d make it worse especially with my social anxiety but honestly starting that job I had previously was good experience and got me this job which I feel will be a less toxic environment. I always thought to myself I’d have to do like a job where there’s minimal interaction with people. I’m not saying it doesn’t get stressful or sometimes make me a little anxious but overall it’s the best thing I could have done for my social anxiety, throw myself into a very social job. Avoiding stuff like that just feeds the anxiety and makes it worse overtime. It’s better to face it head on. Avoidance is terrible for getting over social anxiety.