This place has been quiet lately.
Do you ever feel like you therapist lets you languish in silence while in session? I know they're not supposed to work harder than us, but when you're sitting in silence, told them upfront you had low energy and you're occasionally sighing, should they try to engage you more or am I just being too sensitive? I was sitting there struggling with some heavy emotions. I know he can't read my mind. I feel like he didn't even want to try with me.