It's not really you, it's your hormones; it's Mother Nature. It's like feeling hungry for food - it's an instinct that keeps the human population alive and thriving. I mean, if no one ever got hungry, who would eat? If no one ever felt attraction, where would babies come from? So - just like we control our urge to eat by eating just breakfast lunch and dinner, we can control other feelings nature throws at us - when to sleep, when to love. We are not just animals in heat, although sometimes it definitely feels like it. We have big brains to control our instincts and make decisions in our best interests.