Thanks Lemon. Yeah, I want to read Jeanette's book, maybe I'll order that one too.
I did go for a walk today on my lunch break, for the first time in a while. It felt good to be outside again in the fresh air. It actually gave me enough motivation that I am going for another walk as soon as I clock off work in 20 minutes. I've done more than my share of work today so I'm just coasting for the last bit.