Apr 01, 2024 at 05:49 PM
Quote:
Originally Posted by WastingAsparagus
Thank you thank you! Much appreciated truly. I love music. I will try out the walk thing tomorrow when it is not as dark outside but I usually enjoy walking a ton.
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I also remember reading by something by the late Zen Master Thich Nhat Hanh, which said during an extensive experience of depression for him, that walking meditation helped him get through that tremendous sadness. For anyone who is feeling that way too...
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