Quote:
Originally Posted by Moose72
Having problems with anxiety today. I brought it on myself. I hate my brain 🧠 so much. So so much! I get squirreled down these rabbit holes to dooms day and then my actions follow and I just
I obsess and mistake after mistake is made and the WORRYING is the worst! Somebody PLEASE tell me it’s going to be ok! (And please mean it.). |
It will be ok. You've been through a lot in the last few months. Your brain has had to adjust to 2 AP changes and the Ingezza mess (I think that's right, maybe more changes?). It will get better when things calm down and your body adjusts.
Have you ever done therapy focused on anxiety reduction? It helps me although it's definitely an ongoing process.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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